Health Topics

Financial Health

Financial literacy is essential for making informed money decisions.

Overview

Financial literacy is essential for making informed money decisions, including budgeting, saving, and investing. It enhances financial stability, reduces stress, and empowers individuals to achieve their financial goals.

Resources

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Gambling Help Online

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Other health topics

Addiction

Addiction can significantly impact your health, relationships and overall quality of life.
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Relationships and Family

Friends and Family enhance mental and emotional wellbeing
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Physical activity

Physical activity is crucial for overall health.
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Nutrition

A balanced diet enhances growth, maintains bodily functions and promotes wellbeing.
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Sleep

Consistent, quality sleep reduces risks of chronic diseases, improves mood and cognitive performance.
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Burnout and fatigue

A state of physical, emotional, and mental exhaustion caused by prolonged stress, often related to work
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Grief and Loss

A natural emotional response to loss, encompassing feelings such as sadness, anger, and confusion
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Post traumatic Stress Disorder

PTSD is a set of reactions that can occur after someone has been through a traumatic event.
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