Health Topics

Burnout and fatigue

A state of physical, emotional, and mental exhaustion caused by prolonged stress, often related to work

Overview

Burnout is a state of physical, emotional, and mental exhaustion caused by prolonged stress, often related to work. It leads to fatigue, cynicism, and reduced performance. Fatigue is persistent tiredness or lack of energy that doesn't improve with rest. It can result from various factors, including illness, lifestyle, or mental health issues.

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Coping in the immediate aftermath

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