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Resources

Our resources are tailored specifically for NT Police and NT Fire and Emergency Services employees and volunteers

Article

Eating Well While Working Remotely

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Article

How To Create an Ergonomic Workstation

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Article

Your New Year Mental Reset

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Article

Six ways to Reflect, Refresh & Reset Before the New Year

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Article

Coping with Loneliness during the Festive season

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Document

Grief and Bereavement

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Document

Helping a friend or family member after a traumatic event

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Document

Helping yourself after a traumatic event

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Health Topics

Nutrition

A balanced diet enhances growth, maintains bodily functions and promotes wellbeing.
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Relationships and Family

Friends and Family enhance mental and emotional wellbeing
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Burnout and fatigue

A state of physical, emotional, and mental exhaustion caused by prolonged stress, often related to work
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Post traumatic Stress Disorder

PTSD is a set of reactions that can occur after someone has been through a traumatic event.
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